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	<title>Casa Sangam</title>
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	<description>Ritiri Spirituali</description>
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		<title>GRATITUDE</title>
		<link>http://www.casasangam.org/en/gratitude/</link>
		<comments>http://www.casasangam.org/en/gratitude/#comments</comments>
		<pubDate>Sat, 30 Mar 2013 18:04:12 +0000</pubDate>
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				<category><![CDATA[Condivisioni Spirituali]]></category>

		<guid isPermaLink="false">http://www.casasangam.org/?p=610</guid>
		<description><![CDATA[C&#8217;è una storia tibetana che narra di quattro studenti che si recano da un Lama per essere accolti come discepoli. Il lama li riceve e chiede loro se sono disposti a rifiutare i loro maestri precedenti, come condizione per essere accolti&#8230;..dice loro di dormirci sopra e li congeda. Il giorno dopo i giovani tornano dal [...]]]></description>
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<p>C&#8217;è una storia tibetana che narra di quattro studenti che si recano da un Lama per essere accolti come discepoli. Il lama li riceve e chiede loro se sono disposti a rifiutare i loro maestri precedenti, come condizione per essere accolti&#8230;..dice loro di dormirci sopra e li congeda. Il giorno dopo i giovani tornano dal Lama e il primo dice: accetto, il mio maestro era sempre burbero e severo, lo rifiuto! Il secondo dice: anche io accetto di rifiutarlo, era un buon vecchietto ma senza nerbo. Il terzo dice: certamente lo rifiuto era pieno di difetti e per niente carismatico. Il quarto si avvicina, si prostra e dice: mi spiace, me ne vado&#8230;.non posso rifiutare chi mi ha aiutato nonostante i suoi limiti e debolezze&#8230;.e poi chi non ne ha? Il Lama sorrise e sentenziò: voi tre potete tornare a casa perchè non conoscete la riconoscenza e il rispetto&#8230;&#8230; tu rimani e impara il poco che posso darti!</p>
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		<title>UNICITA&#8217;</title>
		<link>http://www.casasangam.org/en/unicita/</link>
		<comments>http://www.casasangam.org/en/unicita/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 21:50:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Condivisioni Spirituali]]></category>

		<guid isPermaLink="false">http://www.casasangam.org/?p=582</guid>
		<description><![CDATA[Tu non devi seguire nessuno. Certo, dovresti comprendere, ascoltare, imparare, restare aperto, ma segui solo la tua spontaneità. Segui il tuo essere. E aiuta la gente a essere se stessa. Nello stesso modo in cui, nel mio giardino, io aiuto le mie rose a essere rose, e i fiori di loto a essere fiori di [...]]]></description>
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<p>Tu non devi seguire nessuno.</p>
<p>Certo, dovresti comprendere,</p>
<p>ascoltare, imparare, restare aperto,</p>
<p>ma segui solo la tua spontaneità.</p>
<p>Segui il tuo essere.</p>
<p>E aiuta la gente a essere se stessa.</p>
<p>Nello stesso modo in cui,</p>
<p>nel mio giardino,</p>
<p>io aiuto le mie rose a essere rose,</p>
<p>e i fiori di loto a essere fiori di loto.</p>
<p>Io non cerco di far diventare la rosa</p>
<p>un fiore di loto,</p>
<p>il mondo è ricco perché c&#8217;è varietà.</p>
<p>Sarebbe orribile se crescessero solo rose,</p>
<p>esistono migliaia di fiori,</p>
<p>e il mondo e&#8217; meraviglioso.</p>
<p>Allo stesso modo,</p>
<p>ogni persona</p>
<p>deve essere autenticamente se stessa,</p>
<p>totalmente e unicamente se stessa.</p>
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		<title>Raja Yoga Newsletter</title>
		<link>http://www.casasangam.org/en/raja-yoga-newsletter/</link>
		<comments>http://www.casasangam.org/en/raja-yoga-newsletter/#comments</comments>
		<pubDate>Thu, 23 Aug 2012 08:49:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Raja Yoga Newsletter]]></category>

		<guid isPermaLink="false">http://www.casasangam.org/nuovosito/?p=308</guid>
		<description><![CDATA[The spiritual seeker knows that there are many different schools of thought regarding the Art of Meditation, which, if properly practiced, will result in both inner peace and a balanced state of mind. In addition, meditation offers clarity and improved powers of discernment and discrimination as well as increased respect and tolerance towards one’s fellowmen [...]]]></description>
				<content:encoded><![CDATA[<p>The spiritual seeker knows that there are many different schools of thought regarding the Art of Meditation, which, if properly practiced, will result in both inner peace and a balanced state of mind.<br />
In addition, meditation offers clarity and improved powers of discernment and discrimination as well as increased respect and tolerance towards one’s fellowmen and all other forms of life.<br />
When we learn to meditate, we learn to live in the Now. We learn to know, feel, see and stay in a peaceful, loving, joyful and satisfied state of mind – in the here and now !<br />
Meditation does not mean to distance oneself from reality or to alienate oneself excessively &#8211; it is,of course, always important to keep one’s feet on the ground. To meditate means to experience a higher level of consciousness which results in an attitude of peace, clarity and serenity in everyday activities.<br />
What is the difference between Raja Yoga Meditation and others types of meditation?<br />
One of its characteristics is that of keeping one’s eyes open whilst meditating. Training myself to have positive thoughts helps me not only in my day-to-day activities but also improves my ability to handle unexpected and challenging situations. Becoming a master of the art of meditation with open eyes can be very useful in everyday life – thus I can walk along the street whilst in a meditative state and, at the same time, be focused on the present and fully aware of my surroundings.<br />
Once I have learnt the basic conditions and practices of Raja Yoga, I can, if I so wish, continue my inner journey with the help of expert yogis who are available for early morning meditation sessions, seminars and intensive courses.<br />
It may also be noticed that the Raja Yoga method of meditation is taught by members of a nonprofit organization. All courses are offered free of charge thus voluntary contributions are welcomed.</p>
<p>&nbsp;</p>
<p>www.rajayoganewsletter.com</p>
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